
Welcome to The Journey to Healing Blog
By Bren Bell (Coach & Counselor)
Expert Advice on Grief, Coping and Navigating LifeTransitions
On this blog, I share stories and insights on navigating loss, overcoming grief through transitional times, and moving through challenging seasons of life.
Looking for something specific? Search below!
Category
- 24 Hour Philosophy
- Aging & Mindset
- Anticipatory Grief
- Authentic Living
- Communication skills
- Difficult Conversations
- Emotional healing
- Fear of Unknown
- Grief & Fear
- Growth mindset
- Happiness starts here
- Holiday stress
- Living Authentically
- Living in the Present
- Living with Purpose
- Loss of Job
- Loss of Loved One
- Loss of Self
- Loss of identity
- Mental Health Awareness
- Mindfulness & Grief
- Mindset Shift
- Myths and Beliefs
- Overcoming Fear
- Personal Growth
- Rediscover Yourself after Loss
- Rediscovering yourself
- Relationships & Connection
- Release Negativity
- SUD grief
- Self Acceptance
- Self refleciton
- Setting goals
- Social Media and Connections
- True self
- You are enough
- addiction grief
- articles
- distractions & grief
- family grief
- grief and loss
- grief and winter blues
- grief avoidance
- holiday grief
- post-holiday blues
- quotes
- surviving winter
- tips
- winter blues

What is the difference between a Life Coach and Grief Counselor?
If you are experiencing grief and loss due to an expected or unexpected life transition, you might find yourself at some point looking for guidance on how to maneuver through the abyss.
3 minute read