Welcome to The Journey to Healing Blog

By Bren Bell (Coach & Counselor)

Expert Advice on Grief, Coping and Navigating LifeTransitions

On this blog, I share stories and insights on navigating loss, overcoming grief through transitional times, and moving through challenging seasons of life.

Looking for something specific? Search below!

“Tips to Navigate the Post-Holiday Blues: A Gentle Path to Renewal”
articles, tips, holiday grief, post-holiday blues, Holiday stress Bren Bell articles, tips, holiday grief, post-holiday blues, Holiday stress Bren Bell

“Tips to Navigate the Post-Holiday Blues: A Gentle Path to Renewal”

Post-holiday blues are a natural response to the transition out of a heightened emotional period. Let’s talk about some simple ways to ease through this transition and maybe even turn it into a chance to reset and refresh.

TIPS for Navigating Post-Holiday Blues

3 minute read

Read More