My 4-Phase Custom Coaching & Grief Counseling Program will equip you with the emotional & life skills to cope in a healthy way, allowing you to no longer feel alone on the journey & create a future of peace.
Benefits of GRASP
Get a custom plan to help you find joy, peace, and purpose again after loss.
Everyone’s journey is unique. Together, we can craft a plan that works with your own timeline & helps you overcome lack of direction.
A safe and non judgmental space is provided for you to express your feelings, whether they are anger, guilt, confusion or sadness.
No more needing to rely on friends or family members only.
Stress & emotional management tools are provided to help you with challenges that arise during the grieving process.
Get back into a place where you can relax, sleep trough the night, increase productivity, get back into physical activity, & go to social events without constantly feeling on edge.
Create a brighter future with my one step at a time goal setting process.
Achieve things you never thought were possible after loss.
Grief can cause a strain on relationships. Get guidance on how to express your needs to others fore better understanding & healthier relationships with loved ones.
Grief Expectations, Education & Creating More Certainty:
Valuable education is provided regarding what to expect in the process of grief and how to navigate significant milestones, such as holidays and anniversaries.
We will also build more resilience and confidence, helping you have more certainty that you can bounce back from challenges.
BOOK YOUR FREE BREAKTHROUGH CONSULT
Seeking help is a sign of strength, and only you will know the “right” time to seek support. Honor your own pace and emotions knowing GRASP is here when you are ready.