Grief and Loss Quotes

I have always loved coming across the most relevant and impactful quote, just at the moment I needed to see it! 

These quotes can be inspirational, uplifting and sometimes when we are at our lowest point can act as a reminder of our own resilience.  

They can suddenly shift our mindset and give us a more hopeful outlook.  They can offer comfort, inspire action, and invoke a sense of connection. 

Enjoy these quotes when you need some positive affirmations to navigate grief and loss

What you run from pursues you, but what you face transforms you.
— David Kessler
Everything will be okay in the end. If it’s not okay, it’s not the end.
— John Lennon
Grief is not a sign of weakness, nor a lack of faith. It is the price of love
— Unknown
Being resilient doesn’t mean acting like everything is fine, it’s recognizing that you’re capable of healing even when life stretches you to your limits.
— Mel Mah
New beginnings are often disguised as painful endings.
— Lao Tsu
Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.
— A.A. Milne
What we have once enjoyed we can never lose. All that we love deeply becomes a part of us
— Helen Keller
In grief, the first person you wish you could talk to is no longer alive. The second person to talk to is another who understands grief and wants to meet you right where you are. 
— David Kessler
In every change, in every falling leaf there is some pain, some beauty. And that’s the way new leaves grow. 
— Amit Ray
You cannot control everything, no matter how much you try, or worry, or brood. But if you work at it, you can keep your thoughts in order. When you control your thoughts, you maintain order in your mind, body and soul.
— Bernie S. Siegel

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“Managing Holiday Grief”

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“The Symbolism of Fall: Finding the Beauty of Letting Go